Keri Haw

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Adventures in Wellbeing & other stories

October 14, 2018

I'm going to start by saying I know. I know that it's not as straightforward as mental health being the same as physical health, it's a little more complex than that but hear me out. I think there's a dialogue worth having or a train of thought worth exploring by comparing how we approach physical health and how we approach mental health. If it only helps us re-frame things. 

I recently delivered a talk on mental health and even during the planning stages, hit a stumbling block. Someone queried whether, we as educators (me as a 'lay person')  should be talking about mental health when it's not our (my) profession. At first I doubted myself and had a huge moment of what felt like impostor syndrome. What was I thinking? Who did I think I was? Then I started planning and remembered I have a lot to say on the subject. I do know my stuff (and my limitations). But it got me thinking. That would never happen in the same way with physical health. If a teacher was delivering a talk on perso...

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Teenagers today have it harder than I did

October 9, 2016

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