Adventures in Wellbeing & Other Stories

Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth and your heart for love. 

Hello,

Welcome and thanks for stopping by. How are you?

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I'm Keri; school Mental Health & Wellbeing Lead  by day and wellbeing warrior by night. Woo curious, empath and introvert. I don't have all the answers but I do enjoy exploring the options. 

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Trying out new ways to wellbeing is my bag so join me for a curious look at self-care, creativity and wellness.

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Have a poke about and get in touch. I'd love to hear from you. 

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Ways to Wellbeing

Your 5 ways to wellbeing.  Your guaranteed way to boost that feel good factor.